Get your feet moving and your spirits soaring! Learn simple steps to great music while improving balance, coordination, and memory. No partner or experience needed, just comfortable shoes and a smile! $5 suggested donation; Instructor: Mary Lee Harrington; Location: COA, 206 Worcester Road; No pre-registration required
Improve posture, strengthen the core, back and hips, and gain flexibility. All levels of skill and beginners welcome. Modifications are always presented. This class will include both standing and floor exercises. $5 suggested donation; Bring your own mat. Straps and blocks are provided; Instructor: Kate Mellecker; Location: Kate’s Powerhouse Yoga Studio at 206 Worcester Road;...
This is a slower paced yoga for every body. Class focuses on developing strength, flexibility, and balance of body and mind. We use the wall, chairs, the floor, mats and bolsters so that everyone can practice at their own level. $5 suggested donation; Instructor: Diane Featherstone; Location: COA, 206 Worcester Road; No pre-registration required
Improve posture, strengthen the core, back and hips, and gain flexibility. All levels of skill and beginners welcome. Modifications are always presented. This class will include both standing and floor exercises. $5 suggested donation; Bring your own mat. Straps and blocks are provided; Instructor: Kate Mellecker; Location: Kate’s Powerhouse Yoga Studio at 206 Worcester Road;...
This is a slower paced yoga for every body. Class focuses on developing strength, flexibility, and balance of body and mind. We use the wall, chairs, the floor, mats and bolsters so that everyone can practice at their own level. $5 suggested donation; Instructor: Diane Featherstone; Location: COA, 206 Worcester Road; No pre-registration required
Bring your own art, craft, writing, etc., supplies or drop in and see what we are doing. This is an easy way to fit some weekly creativity into your schedule. Free; Co-sponsored with Princeton Arts; No Princeton Arts membership required; Questions? Email contact@princetonarts.org
Do you knit, crochet, embroider or enjoy any of the needle arts? Then join us to work on your latest project and enjoy each other’s company. Great group!
Getting slower with age, working on your skills, or just want to play fun, casual basketball, this is the pickup game for you! This friendly, low-intensity play is for those who enjoy the game and exercise at a slower pace. $20 for the entire year.
